Hi friends! Happy Wednesday! How’s the week going? I hope you’re having a great one so far. I’ve got a new solo podcast episode up this morning and I’m sharing my five favorite everyday supplements. I take a handful each day for various reasons, but these are my top choices for everyday.
Take a listen here!
Friendly reminder that I’m not a doctor and I’m not telling you to take these; I’m simply sharing which ones I like and what work for me. If you have any questions about supplements, check with your doctor, as some supplements can be contraindicated with certain medical conditions and medications.
Studies referenced in this episode:
My favorite sources:
*I have discount and affiliate codes below because I’ve used these products for years and have worked with many of the companies in some capacity. Happy to share the love if you’re looking for some recs 🙂
Collagen is from Thrive Market
Use FITNESSISTA for 20% off Organifi (you can stack this with other promos!)
Use FITNESSISTA for 20% off NOW Foods
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