admin – Page 3 – Fitness Discounts

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Want to know how fruit fits into a healthy diet? It’s a valid question! After all, it’s absolutely possible to lose weight eating ...

By adminMay 24, 20220

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Hey hey! How are you? How was the weekend? Summer is officially HERE. Bless it. I feel like I have a little space ...

By adminMay 23, 20220

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Did you know that most plastic bags are used for an average of just 12 minutes before they are thrown away? Every day, ...

By adminMay 23, 20220

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The sleep calculator recommends when to go to sleep in order to wake up feeling refreshed. It suggests sleeping time based on the ...

By adminMay 19, 20220

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Strength The body is an incredible machine. It can heal and protect itself, so long as the mind listens and adapts to the ...

By adminMay 18, 20220

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By Emily Stewart, Abe Ankers, Tom Koscher Regular exercise has been proven to increase overall quality of life for many people, regardless of ...

By adminMay 17, 20220

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Popular media is full of stories of people conquering challenges no matter what. New employees learn the company’s goals first and their own ...

By adminMay 12, 20220

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Picture this: you’re out for a long run, earbuds in, listening to your favorite pop-punk album to get you through the last miles ...

By adminMay 11, 20220

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It’s time to start training like a Jedi! We love Star Wars around these parts (our site is literally called “Nerd Fitness”), so ...

By adminMay 4, 20220

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So you want to know, “How much water should I drink a day?” The short answer: drink enough to not be thirsty (maybe ...

By adminMay 3, 20220