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Andrew Jacked Looks Shredded as He Seeks First Career Arnold Classic Title
The first month of 2023 hasn’t even concluded, and Chinedu Andrew Obiekea, a.k.a. “Andrew Jacked,” has already ...
Jay Cutler Pegs Nick Walker as His 2023 Arnold Classic Favorite
Nick Walker has spent the better part of the roughly last two years turning heads. The young ...
Friday Faves
Hellooooo! Happy Friday! How was the week? I hope you had a great one. It was a ...
2023 World’s Strongest Man Events Revealed
The 2023 World’s Strongest Man (WSM) will take place on Apr. 19-23, 2023, in Myrtle Beach, SC. ...
Actor Jonathan Majors Ate 6,100 Calories a Day to Become a Bodybuilder in “Magazine Dreams”
To pull off being off a believable bodybuilder on the silver screen, an actor has to put ...
Eddie Hall Preps for Bodybuilding Debut by Training His Back With a Pro
In early January 2023, former 2017 World’s Strongest Man (WSM) champion Eddie Hall revealed he would be ...
Advanced Bodyweight Workout Circuit: A Full Body Routine You Can Do At Home
Want to get strong but hate the gym? No problem! With today’s Advanced Bodyweight Routine, you can ...
How Many Calories Should I Eat Every Day? A TDEE Calculator for Total Daily Energy Expenditure
“Steve, how many calories should I eat every day? I have goals!” Great question. Knowledge is power. ...
How to Do the Dumbbell Split Squat for Single-Leg Size and Strength
When it’s time to train your lower body, barbell back squats get plenty of attention, but single-leg ...