There was a time when International Federation of Bodybuilding and Fitness (IFBB) Pro League member Johnnie Jackson was a fixture on the competitive ...

Compared to John Haack, most mere mortals would likely struggle to squat, press, and pull a fraction of the weights he logs for ...

When James “Flex” Lewis speaks on the current state of bodybuilding, folks in the community tend to listen to the retired legend. As ...

After winning his fourth consecutive Classic Physique Olympia title in December 2022, members of the bodybuilding world have speculated about Chris Bumstead’s future. ...

by Julia Denner (Runtastic Nutritionist) & Dennis Fajt (Underweight Nutrition Consultant) Today, more than 1.9 billion people are overweight worldwide. Many can’t imagine ...

The 2023 edition of the Britain’s Strongest Man (BSM) contest saw veteran Adam Bishop capture his second career BSM title. Bishop’s first BSM ...

Sharing an updated skincare and makeup routine that’s perfect for beginners. Hey friends! How’s the day going? I hope you had a wonderful ...

“Doubling up” can be a good thing — A doubleheader at the ballpark, double meat in your burrito bowl, and a double shot ...